Therapy individualised for you, in Adelaide’s inner western suburbs or by telehealth by clinical psychologist, Gemma
*Currently accepting new referrals.
Have you ever had a moment where you have thought:
“I know this is okay,
but it really doesn’t feel okay”
“I know what I need to do,
but I just can’t do it”
This a common sentiment I hear from many of the people I work with, and can cause a lot of confusion and distress when our feelings do not align with how we rationally think.
Part of my role is to help guide you through this, and make sense of this disconnect.
Let’s explore how:
